So today Russ & I went for a massive food shop as that time came where too many things needed replacing. Oh Tesco how expensive do you want to be? We normally shop in Aldi but Tesco have a much better rang of everything :( So £96.00 down we have a ridiculously healthy fridge.
So today for breakfast I had shredded wheat with a little bit of sugar - calories
Mid day snack of prawn cocktail crisps - 130 calories. ( anyone else noticed they've made the packets tiny now? Probably to make it seem like they're full instead of completely empty like the old packs!)
Lunch time - I made a bacon vegetable salad (I hate regular salad bleugh!) I used spinach, broccoli, cauliflower, green beans and sprouts, with pancetta and a couple of new potatoes. - calories
Dinner - We will be having chicken breast, with sweet potato fries and baked beans! Mainly because I've already used my achieved my healthy 5 a day already and fancy being naughty.
Exercise-wise = I am taking the puppies for a walk each this afternoon so about 1 hour of walking and I'll be doing my 30 day shred routine again which burns around 130-140 calories.
My Fitness Pal tells me I only have to work out to burn 940 calories a week to lose 1 pound a week in combination with a healthier diet of 1200 calories or less.
My aim is to be slimmer by my 21st birthday & graduation!! :)
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